by Finn Northrop
Trigger warning: Rape, sexual assault and domestic violence
Last week was Mental Health Awareness Week, and each year this presents a fantastic opportunity for huge numbers of committed activists to not only raise awareness of a variety of mental health conditions but also to promote self-care and self-help methods, and to give people the bravery to seek help – whether that means reaching out to close friends or taking to the step of going to their GPs and seeing what services are available to them.Continue Reading
by Faizal Nor Izham
Disclaimer: mentions suicide, depression, physical and mental abuse
Tackling the stigma against mental illness is arguably gaining ground among Western students and in Western society in general. However, the task of helping to achieve widespread understanding and acceptance of mental health still remains highly stigmatized in Asian cultures, regardless of which region of the world they’re in.
There may be increasing discourse on the human rights of the mentally-unwell, as well as the demand for their social inclusion and the need for resources to tackle mental health, but the issue remains seriously ignored in the developing world, or even among diasporic Asian communities in the West. In fact, what the dialogue really needs to address is the larger issue at hand that mental health-related problems are still exceptionally stigmatised in Asian society.Continue Reading