by Robyn Banks
Last time I ranted about people in the corporate world who hold everyone to extraordinary levels of time management and efficiency because the God of capital accumulation dictates that it must be so. This week I want to rant about the flip side of that coin, self-care culture. You know what that is. Articles that pop up on your newsfeed such as ’10 ways nobody should make you feel’, ‘tips for looking after yourself’ and ‘How to get negative people out of your life’, right? People involved in this crap might call themselves ‘highly sensitive people’ and talk about other people as ‘energy vampires’ or as ‘toxic’. You know who they are.
This might sound all fine and dandy, if it wasn’t just as dogmatic and unyielding as corporate culture and also just as susceptible to replicating societal inequalities as every other movement. And the people who suffer most when others act on this ideology are the very people the movement claims to be protecting- people with mental health issues. If you struggle with low moods and feel that it’s important to keep negative or toxic people out of your life, think about how it feels to be struggling with low mood and characterised as a negative or toxic person.
by Robyn Banks
Last year, I dropped out of uni. My life was falling apart around me, I’d run out of new excuses for extension requests on my assignments, I was failing to meet any of my responsibilities. My finances were in chaos, I wasn’t eating and I was totally failing to prioritise by continually allowing my grades and self care to slip in order to meet my obligations to other people, which I was barely doing anyway. I was always late, I couldn’t sleep, I managed to check my emails about once a month and consequently fell further and further out of the loop. I pushed my friends away, clawed them back, worried they all hated me and yapped on and on about just how irrevocably miserable I was. I was afraid of my lecturers, assuming they all had some kind of report card about me in their heads in which they totted up all of the missed classes, late assignments, and failings on my part and were sure to judge me for it. I became so depressed I couldn’t get out of bed, so I asked if I could drop out and try the year again in September.
by Cadi Cliff
Troup County, January 26th 2015, 5
What is it about the rifle, the pistol, the Ruger 22?
Protection you can prop, old-school, by the front door
keep walking the perimeter of your picket fence
come on boy, let’s have some father son timeContinue Reading
by Faizal Nor Izham
The recent Charleston shootings on June 17th — in which nine people were shot and killed inside the historic Emanuel African Methodist Episcopal Church — has raised eyebrows from all quarters as to why suspect Dylann Roof, a 21-year-old white man, has not been labelled by the media as a ‘terrorist’ for his hate crimes.
The reason being, as offered by several news outlets, is that convenient labels such as ‘terrorist’ or ‘thug’ would automatically be applied if the attacker were Muslim or black. However, Roof, like many other ‘lone killers’ the United States is becoming increasingly known for, has instead been given labels such as ‘mentally ill’ and ‘angry loner’.Continue Reading
by Aaron Hood, UUEAS Students with Disabilities Officer
Mental health has always been an immensely important issue, I don’t know about you but I think something which effects as many as 1 in 4 people ought to be taken somewhat seriously. Given the results of the election the issue will be more important than ever. Heartless welfare cuts, draconian welfare sanctions, and secure and dignified work becoming even sparser. In such desperate times we will need each other more than ever.
by Faizal Nor Izham
In the aftermath of the Germanwings crash, Britain’s call to take mental health more seriously has never been more relevant. German pilot Andreas Lubitzmade headlines for killing himself and 149 others in a plane crash after reportedly going through a bout of depression (which he is said to have suffered from since 2009). Although the perpetrator of the March 24th crash was a non-Briton, this nevertheless makes the issue of mental health more urgent no matter which part of the world you’re from.
Tackling mental health is met with stigma across cultures. Terms to describe individuals are often derogatory, if not downright offensive — words like ‘loony’ and ‘nutter’ will often be tossed around a little too casually. Despite calls from celebrities such as Stephen Fry to take the matter more seriously — Fry has long made his battle with bipolar disorder public — efforts to combat the stigma in the public sphere will always be a tricky issue.Continue Reading