Have you ever been tired? Sure you have – but it’s no big deal. You might have a sit down, drink a coffee, maybe take a nap. Now – have you ever been fatigued? I’m not asking you the same question, much as it might seem like it. Fatigued isn’t the same as being tired. Although often considered to be similar, there’s actually a big difference between the two. The dictionary tells us that tired means we need more sleep or rest. Fatigue, on the other hand, is an extreme form of tiredness caused by physical or mental activity, or by illness. I don’t think this definition of fatigue quite does it justice so I’m going to put forth my own interpretation by discussing fatigue as caused by illnesses such as chronic disorders.
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