by Alex Powell
Recently I’ve started teaching as part of my PhD, and through doing so I‘ve been learning a few things myself. The most striking thing I have noticed is how skewed and extreme expectations are for people in various academic roles. Why do we assume that a lecturer in any given subject should know everything there is to know about that subject off the top of their head?
by Nicholl Hardwick
Content warning: article discusses mental health, depression and anxiety.
The mind has been described as ‘the element of a person that enables them to be aware of the world and their experiences, to think, and to feel; the faculty of consciousness and thought’ The mind controls the ways in which we relate to the world outside of our own heads, or in other words, the way we connect with reality
A state of ‘good mental health’ is when an individual is able to not only psychologically manage, but also thrive in the world around them. We live in an increasingly complex society with unique pressures, therefore, good mental health means that an individual is able to understand society cognitively and respond appropriately to everyday situations with the expected level of emotion, concentration and understanding.
However, this is where it becomes tricky. What society expects from us and what society tells us are two very different things.Continue Reading
by Carmina Masoliver
Prerna Bakshi’s debut collection Burnt rotis, with love was published in 2016 by Le Zaporogue via Lulu.com. Poems featured in the collection have appeared in many literary journals, magazines and anthologies across the world. Hailing from India, Bakshi offers a refreshing perspective on feminism and the wider would, enlightening readers with its undeniable South Asian roots.Continue Reading
by Carmina Masoliver
I picked this book up on my travels from a Silent Meditation Retreat in Ubud, Bali. Reading a good book is like meditation for those of us whose minds won’t shut up. It’s something I know I should do more, especially as an English Literature graduate and as a writer. But in the age of social media, I find myself clicking on different articles deep into the night instead. That said, a good writer will keep you hooked enough to pull you away from such distractions.
I had read John Green’s The Fault In Our Stars, which rightfully brought him to critical acclaim (as well as a film deal). An Abundance of Katherines was first published ten years ago, but is seeing a revival now that Green is a bestselling author. I felt excited to start reading it, and I enjoyed it so much that I made sure I had a copy waiting for me when I returned home, in between jetting off to Spain, where I’m now living.Continue Reading
by Liam Hawkes
There’s something about the nature of anxiety which makes it a distinctly personal, solitary thing. Anxiety in its many forms is an insidious creature which so easily permeates even the most confident of personalities. We can see in the press about the terrible nature of mental health care in the UK at the moment, and the pledges towards the improvement of the system. When we see that 75% of people receive no help with their disorders, or on average people wait for up to 10 years before treating their anxiety. Is it not time to think a little more deeply about our own experiences and whether they are translatable?
Things change, people change, and anxiety is a coping mechanism. It is a method of mourning for past experiences or uncertainty future events. Existentially speaking, it is inescapable. It is the acute awareness of one’s own mortality. In this sense then, existential anxiety and anxiety in general seems to exist for a perfectly understandable reason. However, the debilitating nature of the disorder can sometimes be so intense that it cannot be expressed. And does this suggest something which is not inherently social about the experience? Which could perhaps make it untranslatable.